The past few years have been full of so many new challenges.
So much going on in the world around us - health concerns, economic instability, political unrest, job and schooling changes, and the list continues.
Most of us have been left feeling the burden of dealing with the day to day stressors around us, not to mention the stress of worrying about how to plan ahead to an unknown future.
Life around us is constantly changing. For many of us, our limbic system (the body’s fight or flight alarm system) has been triggered for an extended period of time.
Many of the circumstances around us are beyond our control, and can trigger additional feelings of stress, overwhelm, and worry. It can be difficult to release these heavy emotions.
But, with the right tools, you CAN control how you respond to circumstances and reduce the amount of stress you experience.
Join me in this free five day
Stress Less, Enjoy More
Workshop.
Get the tools to manage your stress, allowing you to create joy and peace in your day to day life.
Here's what you'll gain:
You’ll experience less stress and feel more supported in your life as you learn tools to deal with those feelings of stress and overwhelm.
Hi, I'm Lori Clemmons.
I'm a Wellness Coach focusing on neural retraining and other mind-body tools for those dealing with chronic illness, fatigue, anxiety, and pain.
Whatever challenges you're dealing with, know that there is hope. You CAN reclaim your life from chronic illness.
I look forward to having you join me!
Lessons and Inspirations
Every morning both here and in the FaceBook group, I'll be releasing a lesson for the day's topic and give you some inspirations and exercises to help incorporate into your day.
Downloadable Workbook
A downloadable workbook and journal that has the daily exercises laid out for you for easy access.
Free FaceBook Community
Join others who are also doing the course for inspiration, community, and a place to share your discoveries.